Mediterranean Vegetable Pasta
Mediterranean Vegetable Pasta

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean vegetable pasta. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Vegetable Pasta is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Mediterranean Vegetable Pasta is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean Vegetable Pasta:
  1. Prepare 200 grams fusilli, linguine, or conchiglie pasta is best
  2. Make ready 25 grams pine nuts
  3. Prepare 1 tsp dried oregano
  4. Take 1 tsp dried basil or herbes de provence
  5. Take 1 tsp sea salt and ground black pepper
  6. Get 1 large courgette
  7. Prepare 2 cloves garlic
  8. Make ready 1/2 packet cherry or baby plum tomatoes
  9. Take 2 red and yellow bell peppers
  10. Take 50 grams parmesan cheese
  11. Take 100 grams chopped Italian sausage or Spanish chorizo (optional)
  12. Get 1 tbsp extra virgin olive oil
Steps to make Mediterranean Vegetable Pasta:
  1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
  2. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
  3. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
  4. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
  5. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
  6. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt

So that’s going to wrap this up with this exceptional food mediterranean vegetable pasta recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!