Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, cauliflower rice & chickpea tomato/curry sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Cauliflower rice & chickpea tomato/curry sauce is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Cauliflower rice & chickpea tomato/curry sauce is something that I have loved my whole life. They are fine and they look wonderful.
Read Customer Reviews & Find Best Sellers. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes.
To get started with this recipe, we have to prepare a few components. You can have cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cauliflower rice & chickpea tomato/curry sauce:
- Get Cauliflower rice
- Take 1 cauliflower
- Prepare Chickpea tomato/curry sauce
- Make ready 2 red onions, diced
- Take 3 cloves, minced
- Make ready 5 cm ginger, grated
- Get 1 tsp chilli powder
- Prepare 1 tsp cumin
- Make ready 1 tsp coriander
- Make ready 1 tsp paprika powder
- Prepare 1 can chickpeas
- Take 1 tbsp curry power
- Prepare 2 bell peppers, chopped
- Get 400 ml diced tomatoes
- Make ready 400 ml coconut milk
- Make ready to taste Salt and pepper
Tip for cauliflower rice in soups: If you are adding riced cauliflower to soup, add it at the end, so that it only cooks for a few minutes. If you are using cauliflower rice in a casserole, such as cheeseburger casserole, it's best to cook it first. Otherwise, your casserole can get watery. Cauliflower rice is light and fluffy like rice, but a healthy alternative.
Instructions to make Cauliflower rice & chickpea tomato/curry sauce:
- Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes.
- Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.
- Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. Add the bell peppers and cook for 5 minutes, stirring often.
- Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often.
- Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute.
- Serve with the cauliflower rice and enjoy!
It's super easy to make using a food processor or even a box grater. Pretty much any rice dish can be substituted with this low carb vegetable that's packed with vitamins and flavor. Sun-Dried Tomato and Bacon Cauliflower Rice. So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out. The portions are generous and you get a serving or two of.
So that is going to wrap this up for this exceptional food cauliflower rice & chickpea tomato/curry sauce recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
