Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Healthy Chicken & Tofu Burgers is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Make ready 500 g Chicken Breast Mince
  2. Take 400-500 g Firm Tofu *mashed
  3. Prepare 1 Onion *optional, finely chopped
  4. Take 1 small piece Ginger *grated
  5. Prepare 1 teaspoon Salt
  6. Take 1/2 teaspoon White Pepper
  7. Get Oil for cooking
  8. Get <Ingredients for Sauce>
  9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Prepare 2 tablespoons Soy Sauce
  11. Take 2 tablespoons Mirin
  12. Get 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap this up for this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!