Tomato sauce with tofu and zucchini
Tomato sauce with tofu and zucchini

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, tomato sauce with tofu and zucchini. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tomato sauce with tofu and zucchini is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Tomato sauce with tofu and zucchini is something which I’ve loved my whole life. They are fine and they look fantastic.

This recipe is a Creamy Tofu Pasta Sauce, with Garlic, Zucchini, Spinach & Tomato. It is a fast, easy vegan dairy-free cream sauce that is high protein, healthy, and low fat because, like all my Use soft silken tofu to make a creamy, tomato and zucchini pasta sauce for dinner that is oil free and nut free. Zucchini Parmesan, similar to eggplant Parmesan, includes sauteed zucchini in tomato sauce that can be served alongside chicken or fish.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook tomato sauce with tofu and zucchini using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tomato sauce with tofu and zucchini:
  1. Make ready 1 big zucchini
  2. Get 1 onion
  3. Prepare 1 can chopped tomatoes
  4. Take 1 tofu
  5. Take some feta/ricotta
  6. Get olive oil

This tomato and tofu eggs taste even better, with the addition of chicken broth and ketchup in the recipe. Recipe courtesy of Ani's Raw Food Essentials. Divide the zucchini among bowls and top with the tomato sauce. Top with more pine nuts and drizzle with olive oil.

Instructions to make Tomato sauce with tofu and zucchini:
  1. Peel and chop the onion. Cut the zucchini in medium-sized cubes.
  2. Heat some olive oil in a pan. Add the onion, and after 1-2 minutes add the zucchini. Let it cook for 7-8 minutes.
  3. Add the tomatoes (with the juice from the can), and crumbled tofu. Let it cook for about half an hour.
  4. Add crumbled feta or ricotta and mix.
  5. Serve with pasta.

Lightly fry tofu, eggplant and zucchini slices on both sides until a little browned/a little softened, then sprinkle with salt, pepper and herbs. This Tofu in Tomato Sauce dish is super easy to make and you can serve it as a side dish or main entrée. Opt for the vegetarian version by replacing the fish sauce with soy sauce. Flip the tofu and cook on the other side. Stir in sliced zucchini, cover pan, and reduce heat to medium-low.

So that’s going to wrap it up with this special food tomato sauce with tofu and zucchini recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!