Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something that I’ve loved my whole life. They’re fine and they look wonderful.
While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. If you use whole grain mustard, it gives the dish little pops of I followed the recipe's instructions to pair it with roasted Brussels sprouts, simply tossed with salt and pepper to bring out their true sweetness. Learn how to make Mustard-Glazed Chicken with Roasted Vegetables.
To begin with this recipe, we must first prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Prepare Chicken Breast
- Make ready 1 tsp Cumin
- Make ready 1 tsp paprika
- Make ready 1 tsp dried basil
- Prepare 1 tsp garlic powder
- Get 1 tsp onion powder
- Make ready S&P
- Get 2 Tbsp Olive oil
- Get 2 tsp mustard of choice
- Take Sprouts
- Make ready Broccoli
- Get Lemon Olive Oil
- Make ready 1 pk Oomi Protein Noodles
Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Arrange the potatoes on a large baking tray. I like to have as many flat sides as possible so they get as caramelized as can Remove the core end of the brussels sprouts and slice them in half. Place veggies in a single layer on a parchment lined sheet tray with sides.
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
Make dinner easy with this maple mustard roasted chicken with butternut squash and brussels sprouts, cooked together on a single sheet pan! Cauliflower, broccoli, onions, asparagus, potatoes, etc would be good choices 🙂. Don't let dinner stress you out… try this amazingly delicious Sheet. The maple-mustard glaze is also great on pork tenderloin or roast chicken; brush it on halfway through cooking. At this time, turn the potatoes with a metal spatula onto their other cut.
So that’s going to wrap it up for this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
