Zucchini flowers in the oven
Zucchini flowers in the oven

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, zucchini flowers in the oven. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

How to cook zucchini by cutting lengthwise, oven-roasting with olive oil, garlic, black pepper, and Herbes de Provence. During the summer, our gardens are filled with more zucchini than we know what to do with. This delicious oven roasted zucchini recipe has you covered with just a few simple ingredients.

Zucchini flowers in the oven is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Zucchini flowers in the oven is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have zucchini flowers in the oven using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Zucchini flowers in the oven:
  1. Take 20 zucchini flowers
  2. Take 1 little olive oil
  3. Prepare 2-3 ripe tomatoes, grated
  4. Make ready 1 cup long-grain white rice (or whatever kind of rice that you already have)
  5. Take 1 carrot, grated
  6. Take 1-2 zucchinis, grated
  7. Prepare 3-4 spring onions, finely chopped
  8. Get hot water
  9. Get spearmint
  10. Make ready parsley
  11. Make ready dill
  12. Get salt, pepper
  13. Get optionally, 1 tsp butter

A breadcrumb and Parmesan cheese coating adds extra flavor. This easy oven-fried zucchini is a delicious way to enjoy a bumper crop. Zucchini is sliced into rounds, breaded in a Parmesan-breadcrumb coating, and "fried" in the. Great recipe for Zucchini fritters in the oven.

Instructions to make Zucchini flowers in the oven:
  1. Wash the zucchini flowers thoroughly, removing the pistils carefully and let them strain.
  2. Prepare the tomatoes with the carrorts and the zucchinis and place everything in a bowl.
  3. Wash the rice in a strainer and until it dries place very little oil in a pot that is large enough for all the ingredients and turn the onions until they are slightly golden brown.
  4. Add the rice and stir often (so that it doesn't stick to the pot) for less than a minute and then add the vegetable mixture that you have stading by with 2 cups of water.
  5. You will have to add about 3 cups water during cooking. I add it gradually because I don't want the mixture to be very watery but I want it to have a little sauce left in the end. Don't forget to stir very often so that the rice doesn't stick to the pot.
  6. Let it cook for about 12'-15' then add the spices and the herbs with a little olive oil (2-3 tbsp). You don't want the rice to be completely cooked.
  7. When you remove it from heat you can add a little butter optionally and set it aside for a little while to cool. Meanwhile, preheat the oven to 180°C.
  8. Open the flowers gently and place little amounts of the stuffing in each (make sure that the mixture has some sauce) and after you fold the petals to seal, place them carefully in a baking tray brushed with oil.
  9. Bake at 180°C for 30-40 minutes depending on your oven. Bon Appétit!

After experimenting a bit with my mother we ended up with this recipe for zucchini fritters that can either be fried or baked in the oven. You may end up with a bumper crop of zucchini (Cucurbita pepo) shortly after the flowers bloom. Zucchini do not take long to grow after you plant the seeds in the ground. Fresh zucchini is a homestead staple, and we've turned this wonderfully crisp, hearty vegetable into a savory, healthy alternative to french fries. These zucchini mushroom croquettes are healthy bundles of joy.

So that is going to wrap it up with this special food zucchini flowers in the oven recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!