Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, slimming world caribbean pepperpot stew. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Slimming world Caribbean pepperpot stew is something which I’ve loved my entire life. They are fine and they look fantastic.
This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World.
To begin with this recipe, we have to first prepare a few ingredients. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
- Get cooking spray (fry light)
- Get 400 grams stewing beef cube all fat removed
- Get 2 peppers cubed(any color)
- Make ready 1 large sweet potato peeled and cubed
- Prepare 200 grams green beans
- Get 2 cloves garlic, chopped
- Get 2 tbsp jerk seasoning
- Get 1/4 tsp sweetener
- Make ready 1 tbsp crushed red pepper flakes
- Take 500 grams passata
- Prepare 200 ml beef stock
- Take 2 tbsp worchestershire sauce
- Prepare salt and pepper
- Get 200 grams rice to serve with the stew
- Get 100 grams sugar snap peas(optional)
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Steps to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
Aiden loves food with some heat but I like my spice mild! This Caribbean Jerk Stew is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious. It's also really easy to make and is completely Free at Slimming World meaning. A tasty SW recipe broken down into simple stages so anyone can follow them.
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