Kale and Mushroom Sweet Potato
Kale and Mushroom Sweet Potato

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, kale and mushroom sweet potato. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

All The Information On Hand On How To Grow Vegetables Organically. Large Range Of Heritage Varieties & Modern Introductions Ideal For Organic Growers Also, my grocery store ran out of sweet potato so I used yam instead. The result is divine - the kale absorbed all the spices and is wonderfully complemented by the sweet taste of potato, strong bite of mushrooms and the neutral, slightly aromatic quinoa.

Kale and Mushroom Sweet Potato is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Kale and Mushroom Sweet Potato is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook kale and mushroom sweet potato using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Kale and Mushroom Sweet Potato:
  1. Make ready 3 tbsp olive oil
  2. Take 1/4 cup purple onions (chopped)
  3. Take 6 white button mushrooms (sliced)
  4. Take 1 cup fresh baby kale leaves
  5. Prepare 3 clove garlic (minced)
  6. Take 1 tsp black pepper, salt and crushed red pepper
  7. Take 3 tbsp balsamic vinegar
  8. Prepare 1 medium to large sweet potato

So, go ahead and brighten your brunch with this simple Potato, Mushroom and Kale Hash Skillet! Pour in broth and bring to a simmer. Then add the diced tomatoes, mushrooms, sweet potato, vegetable broth (or water), chili powder, paprika, and salt. Add in chopped kale, and stir until kale is wilted.

Instructions to make Kale and Mushroom Sweet Potato:
  1. First, steam cook your sweet potato. Make sure to poke holes into the potato with a fork all around it so the steam can release and you don't end up with an exploded sweet potato all over your microwave! This is a fast and easy method I love using instead of baking them in the oven for almost an hour. Take a paper towel and wet it. Ring the water out from it and wrap it around your potato.This will help keep the potato from drying out. Now take some saran wrap and wrap your potato up tight. Microwave your potato for 7 minutes until soft but still somewhat firm to the touch. Unwrap and set aside to cool a bit. Be careful taking the wrap and paper towel off. They don't call it a hot potato for nothing! Lol
  2. Saute purple onions and olive oil in a medium sized pan over medium high heat for about 5 minutes until slightly caramelized.
  3. Add mushrooms and continue cooking for about 3 or 4 minutes until mushrooms are almost soft.
  4. Add baby kale leaves and balsamic vinegar. Cook until kale is wilted.
  5. Add minced garlic, salt and pepper. Stir to combine.
  6. Sprinkle mushroom mixture with crushed red pepper and stir.
  7. Cut sweet potato in half and spoon mushroom mixture over the sweet potato. Serve and enjoy your healthy vitamin A & K packed meal.

While the mushrooms are roasting, prepare the herby kale mashed potatoes. In a large pan, melt butter over medium heat. Add mushrooms and onion, stir and cook until softened and golden brown. Add garlic, thyme, salt and pepper, stir and cook one minute. Stir in kidney beans, butter, garlic and salt and pepper.

So that is going to wrap it up for this special food kale and mushroom sweet potato recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!