Healthy Salmon & Bok Choy Creamy Soup
Healthy Salmon & Bok Choy Creamy Soup

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy salmon & bok choy creamy soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Salmon & Bok Choy Creamy Soup is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Healthy Salmon & Bok Choy Creamy Soup is something which I have loved my whole life. They are fine and they look fantastic.

Salmon can be divided into two main categories based on where they originated: Atlantic salmon and Pacific salmon. Wild-caught salmon is often considered one of the healthiest fish available. This fatty fish is also tasty, versatile and widely available.

To get started with this recipe, we must prepare a few components. You can have healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Take 300 g Salmon Fillets *skinless, bones removed
  2. Prepare 1 tablespoon Sake (Rice Wine)
  3. Make ready 2 pinches Salt
  4. Get 1/2 Onion *thinly sliced
  5. Get 2 cups Chicken Stock OR Vegetable Stock
  6. Take 1 Bay Leaf
  7. Make ready Salt & White Pepper
  8. Prepare 100 g Shimeji Mushrooms
  9. Take 1/2 cup Milk of your choice
  10. Take 1 Head Bok Choy
  11. Get 2 tablespoons Corn Starch Flour

This salmon has so much flavor, all it needs as a side dish is plain brown rice. Of course you can go With almond pesto, this dish is loaded with healthy fats. However, if you want salmon pasta with a. Healthy salmon recipes from salads to stir-fries by renowned BBC chefs.

Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

Salmon – that tender, reddish, firm fish – is one of the most popular fish choices in America thanks in part to its rich, buttery flavor. Though the farm-raised salmon falls terribly short in the health department, wild salmon is a nutritional star. Salmon makes the perfect meal: easy to prepare and healthy. Find healthy, delicious salmon recipes including grilled and BBQ salmon, salmon fillets and smoked salmon. Healthier recipes, from the food and nutrition experts at EatingWell.

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