Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, pork steaks covered in a linseed,pumpkin seeds π. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Pork Steaks covered in a linseed,pumpkin seeds π is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Pork Steaks covered in a linseed,pumpkin seeds π is something that I’ve loved my entire life. They’re fine and they look fantastic.
Mix all the dried seeds and crushed sunflower and garlic salt and pepper. See great recipes for Zucchini Pie with Smoked Pork & Metsovone too! Pork Steaks covered in a linseed,pumpkin seeds π.
To begin with this recipe, we have to prepare a few components. You can cook pork steaks covered in a linseed,pumpkin seeds π using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Pork Steaks covered in a linseed,pumpkin seeds π:
- Get 2 pork steaks
- Take 1/4 Cup Flour
- Get 1/4 cup linseeds with sunflower and Goji berries all mixed
- Prepare Pinch Salt
- Make ready 1/4 TSP Black cracked pepper
- Get 1/2 tsp Garlic granuals
The available tags are: [I ate] - food you ate in a restaurant. [Homemade] - food you made at home. Just go by eye and taste π. Pumpkin seed oil, pumpkin seed extracts and pumpkin seeds are appreciated for its anti-microbial properties including anti-viral and anti-fungal properties. In a research published within the journal Pharmacology Research, rats induced along with arthritis demonstrated considerable increased levels.
Steps to make Pork Steaks covered in a linseed,pumpkin seeds π:
- Mix all the dried seeds and crushed sunflower and garlic salt and pepper
- Mix all inl
- Mix crunchy but cornflakes crushed to the mix and mix.
- Add the oil to a frying pan and heat up until hot
- Add 1 egg white to a bowl
- Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again.
- Or just fry to stick and finish off under the grill for 10 minutes
- Done serve on a bed of spinach and some salad & French fries
Making pumpkin seeds hardly takes a recipe, and the soaking process has the bonus of decreasing nutrient inhibitors and increasing nutrition immensely (see my I coughed up the cash for pumpkin seeds at the health food store once because I happened to drag my son in there on his birthday. Save the seeds from your pumpkins this year and make roasted pumpkin seeds for a healthy, crunchy snack. I had a fond childhood memory of my elementary school teacher showing our class how to roast pumpkin seeds in a toaster oven after making our Jack-O-Lanterns. How to make roasted pumpkin seeds at home. You can even use this method for other winter squashes like butternut squash.
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