Crunchy Barley Salad
Crunchy Barley Salad

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, crunchy barley salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Crunchy Barley Salad is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Crunchy Barley Salad is something which I’ve loved my whole life.

I love Barley and always stock a bag of Pearl Barley in the pantry. I use it mainly for soup. Sometimes I cook it with Rice.

To get started with this recipe, we must prepare a few components. You can cook crunchy barley salad using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Crunchy Barley Salad:
  1. Prepare 2 cups Cooked Barley *See ‘Method’ section to find out how to cook Pearl Barley
  2. Get 10 cm Cucumber
  3. Take 1/2 small head Broccoli
  4. Prepare 1/2 Carrot
  5. Make ready 1/2 cup Edamame *IMPORTANT!
  6. Prepare 1/2 Capsicum
  7. Prepare 1/4 Onion *finely chopped
  8. Take Salt & Freshly Ground Black Pepper
  9. Get 2-3 tablespoons French Dressing

It's also fantastic for meal prep. Make it ahead, divide into containers and enjoy through the week. Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste.

Steps to make Crunchy Barley Salad:
  1. Rinse 1 cup (180ml cup) Pearl Barley and place in the rice cooker’s inner pot, add Water up to the 2-cups-marking, and 1 pinch Salt. Press ‘COOK’ button to start cooking. When it is cooked, let it steamed for 10-15 minutes, then loosen. *Note: You can cook Pearl Barley using a saucepan. Just simmer until cooked.
  2. Cut Vegetables into small pieces. I recommend to blanch Broccoli.
  3. Place all the Vegetables and finely chopped Onion in a large bowl. Season with Salt & Freshly Ground Black Pepper. Add French Dressing and mix well.
  4. *Find "My French Dressing' recipe at https://cookpad.com/uk/recipes/11742646-my-french-dressing
  5. Add cooked Barley, and mix to combine.

This chewy, crunchy barley bean salad with cauliflower rice is antioxidant super-charged with kale, nuts and onion. Tangy, a tad sweet and lovely for a luncheon or dinner party. I love this Kale Barley Salad with Feta and Honey-Lemon Vinaigrette as well as these Ranch Chicken Jar Salads, but today's chickpea barley and butternut squash jar salads might just take the cake! Cooking the barley right in the broth gives this salad an extra flavor boost right from the start. Lemon and parsley give it a bright, fresh note to contrast the rich flavor from olives and feta.

So that is going to wrap it up with this special food crunchy barley salad recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!