Veggie (or Quinoa) Rice
Veggie (or Quinoa) Rice

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, veggie (or quinoa) rice. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Veggie (or Quinoa) Rice is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Veggie (or Quinoa) Rice is something which I have loved my entire life. They are nice and they look fantastic.

A Good Source of Protein with a Rice, Quinoa & Red Bean Blend. Knorr® Selects™ Sides Are Made Without Any Artificial Flavors Or Preservatives. Find Deals on Quinoa & Rice in Beans & Grains on Amazon.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Veggie (or Quinoa) Rice:
  1. Make ready 1 1/4 cup uncooked white rice (or Quinoa)
  2. Take 1 3/4 cup water
  3. Get 1/2 cup chopped onion
  4. Take 1/2 cup chopped green bell pepper
  5. Prepare 1 cup zucchini squash, peeled and diced
  6. Take 1 cup chopped mushrooms
  7. Get 1 tbsp minced garlic
  8. Take 2 tbsp olive oil
  9. Make ready 1/2 cup grated parmesan cheese
  10. Prepare 1 tsp oregano (or italian seasoning mix)
  11. Prepare 1 salt & pepper to taste

We replace the rice with quinoa to add more protein and fiber to the dish, making it more nutrient dense. Method: Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic! Heat oil in a large skillet or saute pan over medium heat.

Steps to make Veggie (or Quinoa) Rice:
  1. Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.)

https://cookpad.com/us/recipes/356967-zucchini-boats

  1. Add in garlic, rice or Quinoa and oregano, saute 1 minute more.

https://cookpad.com/us/recipes/350354-how-to-cook-quinoa

  1. Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
  2. Stir in Parmesan cheese and extra seasoning if desired serve.
  3. Enjoy as a main dish or side with fish, Pork chops, steak or chicken!

https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon

Quinoa has a reputation for being the healthiest grain—but is it really better than rice? Nutritionists explain whether rice or quinoa is a healthier choice. Add the brown rice and/or quinoa and the kale and swiss chard ribbons. Add the cranberries, a few pinches of salt and a few shakes each of red pepper flakes and roasted cumin. Stir frequently until the kale and chard begin to wilt and the rice and/or quinoa are heated through.

So that’s going to wrap it up for this special food veggie (or quinoa) rice recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!