Date & Oat Bars
Date & Oat Bars

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, date & oat bars. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Date & Oat Bars is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Date & Oat Bars is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have date & oat bars using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Date & Oat Bars:
  1. Take For the Sticky Date Filling
  2. Prepare 375 g Medjool dates, pitted and chopped
  3. Get 210 ml water
  4. Prepare 2 TBSP Lemon Juice
  5. Take 2 TBSP Soft Dark Brown Sugar
  6. Take 1 TSP grated orange zest
  7. Prepare 1/2 TSP ground cinnamon
  8. Get 1/2 TSP Mixed Spice
  9. Take 1/4 TSP Bicarbonate of Soda
  10. Make ready For the Oaty Layer
  11. Get 150 g Plain Wholemeal Flour
  12. Make ready 110 g Quick Cook Oats
  13. Take 70 g Jumbo Oats
  14. Get 100 g Soft Dark Brown Sugar
  15. Prepare 175 g Unsalted Butter, cubed and chilled
  16. Make ready 1/4 TSP Baking Powder
  17. Get 1/4 TSP Bicarbonate of Soda
  18. Make ready 1/2 TSP Ground Cinnamon
  19. Get Pinch fine salt
  20. Take To decorate (optional)
  21. Take Drizzle Golden Syrup
  22. Prepare Chopped Pecans

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Instructions to make Date & Oat Bars:
  1. Grease and line with baking parchment an 8x8 inch baking pan.
  2. First, make the date filling. Place all the date filling ingredients except the Bicarb of Soda into a medium saucepan. Mix together well with a wooden spoon and bring to the boil for 1 minute. Continuing to stir, simmer for 5-8 minutes, or until the dates have fallen apart and the mixture comes together. Take off the heat and stir in the bicarb. Leave to cool
  3. Next make the oaty layers: In a large mixing bowl, combine the oats, flour, sugar, bicarb, baking powder, cinnamon and salt. Add the cubes of butter and begin rubbing the butter into the flour mix using your fingertips until you have a breadcrumb texture. Pop the mixture in the fridge while you Preheat the oven to 200C Fan.
  4. When the oven is up to temperature, press down 1/2 of the oaty mixture into the prepared baking pa, making sure it is distributed evenly. Spread the date mixture evenly over the crust, taking it all the way to the edges. Crumble the remaining oat mixture on top - again making sure it is evenly distributed - and light pat down making sure it covers the date mixture nicely.
  5. Bake in the centre of the oven for 20-25 minutes, or until the crust is golden brown and lightly toasted. Allow to cool in the tin before placing onto a wire rack. Make sure it is completely cool before cutting into squares.

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