Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, on the run breakfast bars. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
It's the story of three awesome grab and go breakfasts! Incredible Breakfast Cookies are a perfect jump start on the morning for Bryce, then there's a bountiful bento box for. I make these every week and use low fat olive oil spread instead of butter and honey instead of syrup.
On the run breakfast bars is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. On the run breakfast bars is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have on the run breakfast bars using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make On the run breakfast bars:
- Make ready 100 grams butter
- Make ready 3 tbsp golden syrup
- Prepare 85 grams brown sugar
- Prepare 140 grams porridge oats
- Make ready 50 grams dessicated coconut
- Make ready 1/2 tsp ground cinnamon
- Take 1 tbsp sesame seeds
- Get 100 grams chopped hazelnuts
- Make ready 2 tbsp crushed linseeds
And perfect for a mum on the run (like me). Especially if, like me you rarely remember to feed yourself after everyone else! I tend to make a batch at the end of the week and pop them in a tin for the coming week. Great for on the go and not even that bad paired with a cold cuppa tea!
Instructions to make On the run breakfast bars:
- Heat oven to 160C/fan 140C/gas 3.
- Butter a 22cm square baking tin.
- Melt the butter, syrup and sugar in a pan.
- Pour in the oats, cinnamon, coconut, seeds and nuts, mix and pour into tin.
- Bake for 30-35 mins.
- Leave to cool for 5 mins, then cut into slices.
- Will keep for 1 week in an airtight container.
To grab a snack on the go, to make sure that your energy levels are high between meals, or simply just to give your day a start, breakfast bars can make the difference. These small, little, portable energy boosters can be both made at home or bought at the closest store to ensure your daily fiber and protein intake while containing low levels of calories. Whip up a stock of homemade energy bars and store in a Tupperware for a stock of quick on-the-run breakfasts that'll fuel your running. You may need to eat a couple to. Removed from the oven and gently sliced.
So that is going to wrap this up for this special food on the run breakfast bars recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
