Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Keto Friendly Brussels Sprouts Casserole is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life. They’re fine and they look fantastic.
This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. And my cheesy brussels sprout casserole with bacon will do the trick.
To get started with this recipe, we have to prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Get 4 cups Brussels Sprouts, halved
- Take 1 cup heavy cream
- Make ready 2 eggs, beaten
- Make ready 1 1/2 cup cheddar cheese, shredded
- Make ready 1 sprig rosemary, minced
- Take 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Get 1 tsp paprika
- Make ready olive oil,2-3 table spoon,salt and pepper
Brussels sprouts never looked so good! This side dish is decadent, delicious and easy to prep ahead for the week! #brusselssprouts #casserole #keto #lowcarb. I used to really hate Brussel Sprouts growing up. I couldn't stand the smell or the taste of Brussel Sprouts.
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot.
This Cheesy Bacon Brussels Sprouts Casserole is nutrient-dense, full of bold flavors, satiating and makes for a perfect holiday dish or weeknight meal. If you're following a ketogenic diet, you might think that casserole is out of the question, but it's actually a very keto-friendly meal. This Brussels sprout casserole recipe is the perfect healthy keto dish. Embrace these little nutritional powerhouses — Brussels sprouts can help fight cardiovascular disease and cancer and lower cholesterol levels as well as improve thyroid function. Looking to jazz up your plate with keto-friendly dishes this holiday season?
So that is going to wrap it up with this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
