Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, keto friendly cauliflower kale tots. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Take 2 cups kale/ chopped
- Take 1 cauliflower head
- Take 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Take 1 eggs beaten
- Take 1 tsp garlic powder
- Get 1 tsp salt
- Get 1/2 tsp black pepper
Steps to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that’s going to wrap it up with this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
