Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Make ready 1 chicken fillet
  2. Take 2 tbsp Cream cheese
  3. Make ready 1 tsp butter
  4. Take handful spinach chopped
  5. Take 1 garlic clove sliced
  6. Take 1/2 cup cheddar cheese
  7. Take 2 tbsp cream or full fat milk
  8. Make ready to taste salt
  9. Prepare to taste pepper
  10. Get 2 tsp paprika
  11. Get 1 tsp onion powder
  12. Take 1 tsp chili powder
  13. Make ready 2 tsp chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap this up for this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!