Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, keto southern fried (baked :) ) chicken. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my entire life. They’re nice and they look wonderful.
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken!
To get started with this recipe, we have to first prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Prepare 2 Chicken Breasts
- Get 1 Large Egg
- Prepare 75 g Almond Flour
- Prepare 1.5 Teaspoon Cayenne Pepper
- Make ready 1.5 Teaspoon Garlic Powder
- Take 1.5 Teaspoon Dried Mixed Herbs
- Prepare 1/2 Teaspoon Sea Salt
- Take 1/2 Teaspoon Black Pepper
This Keto Fried Chicken recipe is a delicious classic dish modified for LCHF Diets. It's very JUiCY with not so Secret Herbs & Spices. A delicious, succulent, Keto Friendly take on Southern Fried Chicken. coated in our "Secret Breading Ingredients" then deep fried until golden brown. Some stuff just make sense.buttermilk and peanut oil.
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
You can make modifications as you see fit. Chicken doesn't have to be boring when you're keto. In this low carb recipe, chicken cutlets get coated in a spicy almond flour mixture and baked for a Southern-style crunch that's as good as fried! Tangy dill, spicy cayenne and smoky paprika add a little spice to the almond flour coating, and a little. Southern Fried Chicken - classic Southern chicken recipe that is crunchy and crusty on the outside and juicy and flavorful on the inside; infused with spices It has been a part of the family's diet ever since.
So that’s going to wrap it up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
