Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Keto Friendly Stuffed Eggplant is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Prepare 6 small eggplant
- Get 2 bell pepper
- Make ready 1 large onion/ minced
- Take 2 cup mushrooms
- Take 2 zucchini
- Make ready 1 can diced tomatoes
- Take 2 cup grated mozzarella cheese
- Make ready 1 cup grated Parmesan cheese
- Get salt and pepper
- Prepare fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap it up with this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!