Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, keto rice for weight loss. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
In this recipe cauliflower can be served as a low calorie substitute for high calorie foods such as rice. Cauliflower has several properties that may help in weight loss. Sharing Keto curd rice and Keto egg rice recipes in Tamil using Cauliflower Rice.
Keto rice for weight loss is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Keto rice for weight loss is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook keto rice for weight loss using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto rice for weight loss:
- Get 3 cups cauliflower florets
- Make ready 2 medium sized onion chopped
- Take 1 tsp minced garlic
- Get 1/4 tsp green peas
- Get 1/4 cup chopped French beans
- Get 1/4 cup chopped carrots
- Get to taste Salt
- Prepare 1 tsp soy sauce
- Make ready 1/2 tsp olive oil
This is a detailed beginner's guide. The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body's metabolism away from carbs and towards fat and. Learn more about the ingredients & reicpes that are keto fat Several human studies also suggest that vinegar can be useful for weight loss in other ways as well.
Instructions to make Keto rice for weight loss:
- First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
- Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
- When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
- Then add the cauliflower rice in it.
- Mix it and add salt and soy sauce in it.
- Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.
Keto Bullet Proof coffee for weight loss. This Indian keto recipe is easiest of all, actually this recipe is used worldwide. If you are on a Indian vegetarian Keto Flax Seed Oil. How to maintain weight after achieving the target weight? It's recommended that you follow healthy diet and exercise.
So that is going to wrap it up with this exceptional food keto rice for weight loss recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
