Kidney Beans Beetroot Tacos
Kidney Beans Beetroot Tacos

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, kidney beans beetroot tacos. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Kidney Beans Beetroot Tacos is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Kidney Beans Beetroot Tacos is something that I’ve loved my whole life. They’re nice and they look wonderful.

My Carrot & Courgette Seed Slaw or Beetroot & Sesame Slaw are great additional fillers to your tacos. If there's one thing we love about these burgers, it would be everything. Messy, colorful, deliciously flavored and textured — these kidney bean burgers just such crowd-pleasers.

To get started with this particular recipe, we have to prepare a few components. You can cook kidney beans beetroot tacos using 18 ingredients and 23 steps. Here is how you can achieve it.

The ingredients needed to make Kidney Beans Beetroot Tacos:
  1. Prepare For Beetroot Puree:-
  2. Prepare Beetroot 1 big size
  3. Take For tacos:-
  4. Take 1 cup Corn meal/Makki Ka atta
  5. Take 1/2 cup Whole wheat flour
  6. Get 1/2 cup Beetroot puree
  7. Take salt as per taste
  8. Take Water as required
  9. Prepare For Taco Filling:-
  10. Make ready 1 cup Boiled kidney beans
  11. Prepare 1 cup Capsicum Diced
  12. Make ready 1/2 cup Sweet corn
  13. Make ready Tomato Deseeded 1 Big
  14. Get Small avocado 1 No
  15. Take Cucumber 1 medium size
  16. Take Juice of one lemon
  17. Take 2 tbsp Taco seasoning
  18. Make ready 1/4 cup Chopped coriander

Grate the cheese to cover the salsa and sprinkle little pepper powder. Drain water and return to the pot. In a food processor, combine the half of the kidney beans, chipotle peppers, garlic, cilantro and the juice from half the lime. Only thing you need to get specially is taco shells.

Steps to make Kidney Beans Beetroot Tacos:
  1. Puree procedure:-
  2. Peel the beetroot and cut into small pieces.
  3. Steam the beetroot until soft and set aside to cool down.
  4. When beetroot is cooled down blend in a blender to form a smooth paste.
  5. Dough procedure:-
  6. Place corn meal in a bowl with whole wheat, salt and mix well.
  7. Add beetroot puree to flour and start kneading dough if required use water. I used 2tbsp of water.
  8. The dough is like chapati dough.cover with plastic wrap and set aside for 15mins.
  9. Filling Procedure:-
  10. In a non-stick pan, add 1 Tbsp Olive oil, when oil is hot add kidney beans, capsicum and corn. Saute for few minutes.Turn of the flame.
  11. Add Taco seasoning to the mixture.
  12. Combine avocado, deseeded tomatoes, cucumber and lemon juice in a bowl.
  13. For making tacos:-
  14. Heat skillet over medium heat.
  15. Take a small ball from the dough roll into a very thin disc.The way you make chapati. But they are thinner than chapati.
  16. Place the tortilla on the warmed skillet. After it begins to lightly puff flip and cook the another side.
  17. Same way prepares all the tortillas.
  18. Taco Shell Procedure:-
  19. Preheat the oven at 190*c for 10 minutes.
  20. Place the prepared tortilla on work place and coat with little Oil on both sides.
  21. Drape each tortilla over two bars of the oven rack or place between cups on upside down muffin tray and bake at 190*c for 7 to 10 mins.
  22. Remove tacos from the oven,divide kidney bean and corn mixture between tacos.
  23. Top with avocado salsa.Sprinkle coriander and serve immediately.

If at Chennai, you can try at Amma naana, Nilgiris, Nuts N spices, Gormei (gourmet) Market - CIT Colony/Gandhinagar. It comes out really tasty and healthy with Rajma (red kidney beans), only very less sour cream (optional) and cheese. This delicious burger is made of beetroot, kidney bean and bulgur wheat and is perfectly seasoned. It's crispy texture, flavors and exciting color is formed by natural ingredients. It can be made with a variety of fillings including beef, pork, chicken, seafood, vegetables,Baked beans or cooked kidney beans and cheese, allowing for great versatility and variety.

So that is going to wrap it up for this exceptional food kidney beans beetroot tacos recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!