Kale and spinach stir fry with chicken - cook 20min keto
Kale and spinach stir fry with chicken - cook 20min keto

Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted.

Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Kale and spinach stir fry with chicken - cook 20min keto is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
  1. Prepare 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
  2. Prepare Soy sauce light and dark 2tps each
  3. Get Corn flour enough to make a light mix 5-8g
  4. Get Kale chopped - a plate full
  5. Take Spinach 1 half bagful
  6. Get Salt
  7. Make ready Olive oil to fry

Serve over white or brown rice and top with the. Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!! I'll make this again I am sure.

Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
  1. Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
  2. Lightly fry the chicken and in the kale
  3. Once it is soft, quickly put the spinach and taste just gorgeous !

This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! For other options, try other green leafy vegetables such as spinach, Swiss chard and bok choy. How to make chicken stir fry. I followed the reply tips on cooking the noodles before adding (thank you! But I have to agree with others - no flavor.

So that is going to wrap it up for this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!