Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I’ve loved my entire life. They’re fine and they look fantastic.
Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Season with a pinch of salt if desired. Quinoa is a powerhouse when it comes to health benefits and it packs more protein per gram than any other grain.
To get started with this recipe, we have to first prepare a few components. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Take 4 Tilapia
- Prepare 1 tbsp Chili Powder
- Prepare 2 Limes and Zest
- Make ready 1 tsp Sea Salt
- Make ready 1 tbsp Orange Peel
- Make ready 1/2 tsp Garlic Powder
- Make ready 1 tbsp Brown Sugar
- Get 1 tbsp Olive Oil
- Get 1 Granny Smith Apple Diced
- Take 1 tbsp Red Onion Minced
- Make ready 1 tbsp Cilantro Diced
Make it even quicker by preparing the chile lime butter ahead of time. Just make sure to bring to room temperature before Nice, fresh-tasting dish that comes together in a snap. Make it even quicker by preparing the chile lime butter ahead of time. Tilapia and a buttery citrus sauce make a wonderful pair for any occasion.
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
Pan-Seared Tilapia with Creamy Wine Sauce. Try out this extremely flavorful & zesty pan seared chili lemon tilapia with just the. Add whipping cream to pan and heat to boiling, stirring occasionally. Crispy Fish Fillets with Zesty Lime Sauce. Stir in the lime juice, lime zest and remaining olive oil.
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