Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, sheet pan tilapia & vegetable medley. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
This easy sheet pan tilapia and vegetables dinner is so crazy easy that there is no reason to not make it for dinner tonight! With the butteriest, flakiest fish ever! Arrange vegetables on one side of sheet pan.
Sheet pan tilapia & vegetable medley is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Sheet pan tilapia & vegetable medley is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sheet pan tilapia & vegetable medley:
- Take 2 medium Yukon gold potatoes cut into wedges
- Prepare 3 large fresh Brussels sprouts thinly sliced
- Prepare 3 large radishes thinly sliced
- Get 1 cup fresh sugar snap peas cut into 1/2 in pieces
- Get 1 small carrot thinly sliced
- Get 2 tablespoons butter melted
- Get 1/2 teaspoon garlic salt
- Get 1/2 teaspoon pepper
- Prepare 2 tilapia fillets 6 ounce each
- Take 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
- Take 1/8 teaspoon salt
- Prepare 1 tablespoon butter softened
- Take Lemon wedges and tartar sauce optional
Roasted Tilapia and Broccoli Sheet Pan Dinner. Great recipe for Sheet pan tilapia & vegetable medley. My Sheet Pan Orange Ginger Tilapia recipe is extremely easy and perfect for lunch/dinner or even brunch. You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance.
Steps to make Sheet pan tilapia & vegetable medley:
- Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
- In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
- Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
- Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.
This sheet pan tilapia is a delicious way to mix up your menu! It is easy, delicious, and perfect for leftovers! Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna. This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan.
So that is going to wrap it up for this special food sheet pan tilapia & vegetable medley recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
