Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tilapia stew,kales and ugali. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Tilapia stew,Kales and ugali is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Tilapia stew,Kales and ugali is something that I’ve loved my whole life.
Feel free to comment below to let me know your thoughts, and how you prefer to make yours. Tilapia is a popular fresh water fish in Kenya, Uganda and Tanzania. Victoria which is in the middle of these three East African countries.
To get started with this recipe, we must prepare a few ingredients. You can cook tilapia stew,kales and ugali using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Tilapia stew,Kales and ugali:
- Take 1 onion
- Make ready 2 tomatoes
- Make ready Tilapia fish
- Prepare Cooking oil
- Make ready 2 green pepper
- Take Salt
And during weeks like that, it's amazing what some comfort food (and a bottle of wine) can do to help you relax in the evening! Ugali and sukuma wiki (collard greens). A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.
Instructions to make Tilapia stew,Kales and ugali:
- Put oil in a pan.After a minute pour the chopped onion and green pepper.
- Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while.
- Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice.
Note the lack of utensils–use your hands! - Picture of Tilapia Beach, Kisumu. From Review : Tilapia with flavor, and a venue with flavor too of Tilapia Beach. A wide variety of canned tilapia options are available to you Kale and Chickpea Stew. This vegan stew is filling, aromatic and easy to make, with one more positive aspect: It's gluten-free. Tuck into a bowlful while the weather's still cool in the evening.
So that is going to wrap it up for this special food tilapia stew,kales and ugali recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
