Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, tilapia fillet in peanut sauce. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Add the peanut sauce, salt and lemon juice. Any type of fish can be used. The Best Tilapia Fillets Sauce Recipes on Yummly
Tilapia fillet in peanut sauce is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Tilapia fillet in peanut sauce is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook tilapia fillet in peanut sauce using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tilapia fillet in peanut sauce:
- Make ready 500 g tilapia fillet
- Make ready Salt
- Get Pepper (opt)
- Make ready Oil
- Make ready 2 tablespoons Peanut sauce( made my own by grinding the nuts
- Prepare Juice of 1 lemon
- Make ready Handful flour
- Prepare Onion chopped
- Get 2 large Tomatoes diced
- Prepare 2 cloves garlic, crushed
Our tilapia recipe made with a delicious coconut sauce will satisfy any craving. To complete the dish grab some tostones and bon. Tilapia is complemented by a skinny version of Thai peanut sauce, in this quick and healthy dinner. Are you a faith filled woman who wants to nourish her body, mind and soul in Christ?
Instructions to make Tilapia fillet in peanut sauce:
- Cut the fillet into cubes, marinate with the lemon juice, salt and pepper.
- Pass through flour and shallow fry until brown. Set aside.
- Fry the onions, add garlic, add tomatoes, let cook until thick.
- Add the peanut sauce, salt and lemon juice.
- Add the fish and simmer for about 3 minutes.
- Serve hot with your favorite accompaniment.
Get my free "Healthy & Whole In Christ" Guide with a workout, recipes and tips to grow your faith in Christ!! Tilapia, a tasty farm-raised fish originally from Africa, has become more and more popular here in the States. Place your fish fillet in a bowl. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Dredge the tilapia fillet in the flour mixture.
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