Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I’ve loved my entire life.

Greek lentil soup (Fakes) - A superfood on your plate. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family.

To begin with this recipe, we must first prepare a few components. You can have greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Prepare 1 carrot
  2. Get 1 stem celery
  3. Prepare 1 courgette
  4. Get 1 or more pepper (any colour)
  5. Make ready 1 onion
  6. Take 1 bay leaf
  7. Take 1 sprig rosemary
  8. Get 1 spring Thyme
  9. Get 2 cloves garlic
  10. Prepare 1 handful spinach
  11. Prepare 2 cloves garlic
  12. Get 1-2 tomato - grated
  13. Prepare 1 cup cooked brown or green lentils
  14. Get Olive oil
  15. Take 1 crumble of vegan feta (optional)
  16. Make ready 1 splash red wine vinegar
  17. Prepare 1 splash vegan Worcestershire Sauce
  18. Make ready 3 cups water or veg stock
  19. Get 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. Take 1 squeeze lemon

And the best part: it's finished off with a generous amount of pure extra-virgin olive oil and red wine vinegar (yes, vinegar!) at the very end, which add a punch of both flavor. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Fakes (pronounced fak-hés) is an ancient Greek comfort food.

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

Traditionally, the soup has a small list of ingredients. Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying soup. Growing up in Greece, fakes soupa = Lentil Soup was often on the menu at home. It was usually greeted with 'ewww' by me and my brother. This easy Greek brown lentil soup (fakes) is a simple and healthy one-pot recipe.

So that’s going to wrap this up with this exceptional food greek fakes soupa - lentil and summer veggie soup 🌱 recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!