Pounded plantain(Onunu) with Tilapia pepper soup
Pounded plantain(Onunu) with Tilapia pepper soup

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, pounded plantain(onunu) with tilapia pepper soup. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Today I made some delicious tilapia and plantain pepper soup. This is the perfect recipe for this period because it doesn't contain a lot of fat, and since. Add the cooked yam and pound together.

Pounded plantain(Onunu) with Tilapia pepper soup is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Pounded plantain(Onunu) with Tilapia pepper soup is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have pounded plantain(onunu) with tilapia pepper soup using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Prepare 8 pieces unripe plantain
  2. Take 2 medium sized Tilapia fish
  3. Get 1 onion
  4. Take 2 knorr seasoning
  5. Take Salt
  6. Get 4 pieces Fresh pepper
  7. Take 1 cksp Palmoil
  8. Take Handful Scent leaf
  9. Prepare 1 sachet peppersoup spice

Add a little amount of palm oil and continue pounding until it becomes uniformly A lot of views but with little comments. Come on guys, drop your thoughts na. Re: My Onunu with Pepper Soup Recipe by. Onunu and light fish stew is a delicacy of the Kalabari people in Rivers State.

Steps to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Peel and slice plantain.
  2. Boil for 12minutes.
  3. Pour with mortar.pound for at least 5mins.pound till no lumps is found.
  4. Add 1/2 teaspoon of palmoil and ppund for 1min.
  5. Wash and put the fish in a pot.boil with small amout of water.
  6. Boil with onion,salt and knorr seasoning.boil for 7mins.
  7. Add more water,boil for 2minutes.
  8. Add the sachet of peppersoup spice,knorr seasoning,salt,fresh pepper and boil.boil for 5minutes.
  9. Wash and cut tge scent leaf.
  10. Pour in the scent leaf.boil for 1minute

This special food is prepared with yam and ripe plantain. No wonder some people call it, "Rivers pounded yam and plantain." To enjoy Onunu, it should be eaten immediately it is prepared. INGREDIENTS * Yam * plantain *palm oil *fish *onion *seasoning cubes *salt *pepper Mint leaves. when that's done add a little palm oil then pound a little more and your ONUNU is set to be served with pepper soup! We all know how to make pepper soup, so I don't think I need to include the procedure. The way bread goes with butter is the same way Onunu goes with fish pepper soup.

So that’s going to wrap it up with this special food pounded plantain(onunu) with tilapia pepper soup recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!