Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stewed tilapia fish. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stewed Tilapia fish is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Stewed Tilapia fish is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Stewed Tilapia fish:
- Prepare Tilapia fish pre fried
- Prepare To taste salt
- Get 3 garlic gloves finely minced
- Take 2 " ginger cloves finely minced
- Make ready 2 medium sized tomatoes
- Get 1 red onion finely chopped
- Take 1 tsp tomato paste
- Make ready 10 ml oil
Instructions to make Stewed Tilapia fish:
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.
So that is going to wrap this up for this special food stewed tilapia fish recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
