Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, nutty oats dates bar. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Grind the nuts and make small size. Mix oats, honey, date syrup and nuts. Filled with healthy dates and oats, this snack is a treasure on nutrients like potassium, magnesium, vitamin K, and dietary fiber.
Nutty Oats dates bar is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Nutty Oats dates bar is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have nutty oats dates bar using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Nutty Oats dates bar:
- Prepare 250 gm mix nuts
- Get 200 gm oats
- Prepare 150 ml date syrup
- Make ready 50 .ml honey or agave
These deliciously healthy Nutty Date & Oat Energy Balls are the perfect mid-afternoon 'pick-me-up' or post-workout energy boost. In no time at all, you can treat your family to these bars. In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women.
Steps to make Nutty Oats dates bar:
- Toss the mix nuts on meduim fire for 8 to 10 minutes
- Grind the nuts and make small size
- Mix oats, honey, date syrup and nuts
- Put in non stick mould. Bake for 15 min at 140 degree celcuis. Remove from mould and let it set at room temperature. Cut into thick bars. Store. In aire tight container.
This nutty shake with oats and dates can. The Good News The crunchy, almondy topping for these clever bars is loaded with vitamin E. The filling is chewy like caramel and is full of vitamin C. Squeeze the juice from the orange membranes into the bowl; discard the membranes. Add the dates and water to the processor and puree until very smooth.
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