Carolina Tilapia
Carolina Tilapia

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, carolina tilapia. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Carolina Tilapia is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Carolina Tilapia is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook carolina tilapia using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Carolina Tilapia:
  1. Prepare 1 1/2 lb Fresh Tilapia
  2. Take 1 lb Fresh Asparagus
  3. Make ready 1 box Brown Rice Pilaf
  4. Get 1 Lime
  5. Get 4 pinch Old Bay Seasoning
  6. Take 2 pinch Chili Powder
  7. Take 3 pinch Adobo Seasoning
  8. Prepare 1 tbsp Salted Butter
  9. Get 3 tbsp Extra Virgin Olive Oil
  10. Make ready 3 tbsp Sesame Oil
  11. Make ready 3 pinch garlic
  12. Make ready 3 tbsp Salsa
Instructions to make Carolina Tilapia:
  1. Turn oven to 350°F.
  2. Place tilapia fillets in glass oven pan.
  3. Slice and squeeze fresh lime juice on both sides of fillets.
  4. Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
  5. Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
  6. Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
  7. Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
  8. While rice simmers, stir in 4 pinches of old bay seasoning.
  9. Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.

So that’s going to wrap it up with this special food carolina tilapia recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!