Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, curried beef & broccoli with green chillies. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Curried beef combined with mixed fruit and veggies - all in one skillet! By KitchenGeisha; Slow Cooker Mussaman Curry. This slow cooker recipe features beef with potatoes, onion, and garlic in a sauce made with coconut milk, peanut butter, curry powder, and fish sauce.
Curried Beef & Broccoli With Green Chillies is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Curried Beef & Broccoli With Green Chillies is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- Prepare To prepare the beef:
- Take 380 g thin cut beef steaks, sliced against the grain,
- Take 1 tbsp cornflour,
- Prepare 400 ml water,
- Make ready Ingredients:
- Prepare 200 g broccoli, cut into small florets,
- Make ready 8 green chillies, stalks removed, left whole,
- Get 1 tbsp tomato pureé paste,
- Get 2 cloves garlic, crushed,
- Make ready 1 tsp hot chilli powder,
- Make ready 1 tsp garam masala,
- Take 1/2 tsp turmeric,
- Prepare 1/2 tsp ground cumin,
- Take 2 tsp Stevia sweetener or 1tsp granulated sugar,
- Make ready 400 ml water,
- Get Salt and pepper to season,
- Make ready Cooking oil or spray for frying,
- Take To garnish:
- Get Red chilli flakes,
- Take Low fat quark or Greek yoghurt ,
- Get Mango chutney,
- Get To serve:
- Take Bulgur wheat or rice
Season meat generously with salt and pepper. In a large skillet over medium high heat, heat oil. Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat.
Instructions to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
If you get the chance, I highly recommend giving it a try. You could also substitute the beef with pork tenderloin. A medley of winter vegetables–parsnips, carrots, potatoes, celery, garlic and onions–are tossed with raisins and cashews, and seasoned with curry powder, ginger, turmeric, coriander, and Asian five-spice powder in this hearty beef curry dish inspired by Indian and Pakistani favorites. Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally.
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