Poached Tilapia
Poached Tilapia

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, poached tilapia. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Poached Tilapia is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Poached Tilapia is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook poached tilapia using 13 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Poached Tilapia:
  1. Get for the fish
  2. Get 4 tilapia filets
  3. Make ready 1 salt & black pepper (to taste/ as needed)
  4. Prepare 2 tbsp butter
  5. Make ready 1/2 shallot (minced)
  6. Make ready 1 large sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well)
  7. Prepare for the sauce
  8. Take 1 1/2 cup dry or crisp white wine
  9. Take 2 cup heavy cream
  10. Make ready 2 tbsp butter (whole/cold)
  11. Take 1 salt & white pepper ( to taste/ as needed)
  12. Prepare 1 tomato ( peeled, seeded, diced)
  13. Prepare 2 tbsp parsley (finely chopped)
Steps to make Poached Tilapia:
  1. season the tilapia
  2. heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like)
  3. add the minced shallots- saute until translucent.
  4. add the tilapia to the pan with shallots
  5. pour in the wine
  6. cover the pan and reduce the heat to low.
  7. cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes)
  8. when cooked, remove the tilapia and set aside (covered to keep warm.)
  9. add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan .
  10. mix in the remaining butter to thicken the sauce.
  11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning.
  12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!

So that is going to wrap this up with this special food poached tilapia recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!