Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy vegetable chicken breasts. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy vegetable chicken breasts is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy vegetable chicken breasts is something that I have loved my entire life.
The exact measurements are included in the recipe card below: Fresh chicken: I use boneless skinless chicken breasts. Vegetables: To make life easy, I use a mix of frozen chopped vegetables. For the sauce: Soy sauce or a gluten-free alternative, rice vinegar, honey, red pepper flakes, and cornstarch.
To get started with this recipe, we have to first prepare a few components. You can have healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Prepare 2 chicken breast (400g)
- Prepare 2 carrots, (sliced)
- Get 2 sticks celery (cut to small pieces)
- Make ready 4 tbsp oil
- Take 1 small onion
- Make ready salt
- Prepare pepper
- Make ready 300 ml chicken stock
- Get 1/2 cup white wine
- Take Yolk of two eggs
- Get 200 ml sour cream
- Prepare 1 tbsp corn flour
- Make ready 200 g green peas
Since it is so quick and easy, this recipe is a standard go-to in our home. Healthy chicken breast recipes - Chicken breasts make a great go-to option for quick and satisfying meals. Chicken breasts are fast to cook and a great source of lean protein. Plus, they take on any flavor you throw at them, and THAT is tough to beat!
Steps to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. —Jayme Schertz, Clintonville, Wisconsin Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. Discover easy, healthy chicken breast recipes that make dinner fun again. Serve over angel hair pasta for a dish that is fit for your most elegant dinner parties.
So that is going to wrap it up with this special food healthy vegetable chicken breasts recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
