Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, parmesan encrusted tilapia. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Combine the parmesan cheese, garlic, paprika, parsley, salt, pepper on a large plate. On another plate, pour the olive oil.
Parmesan encrusted tilapia is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Parmesan encrusted tilapia is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Parmesan encrusted tilapia:
- Get 4 tilapia filets
- Make ready 1/4 cup panko bread crumbs
- Make ready 1/4 cup shredded parmesan
- Get 1 salt&pepper
- Make ready 1 canola cooking spray
Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. You won't have to fish for compliments when this is the catch of the day! Parmesan-Crusted Tilapia Recipe photo by Taste of Home. This will be one of your favorite broiled tilapia recipes.
Instructions to make Parmesan encrusted tilapia:
- preheat oven to 400
- spray cookie sheet with cooking spray
- season fish filets on both sides with salt & pepper
- in a bowl mix together panko and shredded parm
- place filets on pan
- place panko/parm mixture on top of fish filets equally
- roughly 2 heaping tablespoons of mixture per filet
- lightly spray each filet with cooking spray
- bake for 10-15 min, depending on thickness of filet
Mark™ Parmesan Encrusted Tilapia are flash-frozen and encrusted with a savory Parmesan breading. This ready-to-bake Member's Mark fish features the delicate texture of tilapia filets. Place tilapia filets, one by one, in matzo meal/Parmesan mixture, and gently press mixture into filet Cover a baking sheet or jellyroll pan with foil and oil well. Place coated tilapia filets on baking sheet. Cover the fillets with parmesan mixture and place back in the oven.
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