Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Meanwhile, put the barbecue sauce in a small microwaveable bowl. Transfer the meat loaf and vegetables to a serving plate. Spoon the barbecue sauce over the meat loaf.

Meat Loaf With Loads Of Vegetables is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Meat Loaf With Loads Of Vegetables is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Take 1 Onion
  3. Take 1 clove Garlic *finely chopped
  4. Get 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Get 1/2 Carrot
  7. Prepare 4-5 Mushrooms
  8. Prepare 1 Potato
  9. Make ready *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Get *You can add cooked Rice as well
  11. Take 1 Egg
  12. Make ready 1 cup Panko Breadcrumbs
  13. Make ready 1/2-1 teaspoon Salt
  14. Get Freshly Ground Pepper as required
  15. Prepare Herbs of your choice *Today I used Oregano and Basil
  16. Take 1/4 cup grated Parmesan

The loaf is an excellent way to get picky kids to eat their veggies. If there's a vegetable your family doesn't like, feel free to replace it with another one. Chopped mushrooms, shredded zucchini, corn, and chopped celery are just a few of the many possibilities. I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat.

Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

That way he ate any vegetables without knowing he was eating them. This mixture can be formed into round patties and cooked in a. Line a baking sheet with aluminum foil, scatter chopped vegetables on the baking sheet and drizzle olive oil over the vegetables. Sprinkle with a little salt and pepper. Serve next to a slice of meatloaf In large bowl, mix together vegetables and remaining meatloaf ingredients until well combined.

So that’s going to wrap this up for this special food meat loaf with loads of vegetables recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!