Ropa Vieja in a Crock Pot
Ropa Vieja in a Crock Pot

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, ropa vieja in a crock pot. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Add the steak, bell peppers and onion and toss to coat. How to Make Ropa Vieja in a Crock Pot: Generously season beef with salt and pepper on both sides. Using a paring knife, cut three "x's" into the meat and stuff each X with a clove of garlic.

Ropa Vieja in a Crock Pot is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Ropa Vieja in a Crock Pot is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook ropa vieja in a crock pot using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Ropa Vieja in a Crock Pot:
  1. Prepare 2 lb flank steak
  2. Get 1 green bell pepper thinly sliced
  3. Take 1 red bell pepper thinly sliced
  4. Take 1 large yellow onion sliced
  5. Get 2 clove garlic minced
  6. Make ready 1 tsp ground cumin
  7. Take 1 tsp dried oregano
  8. Take 1/3 cup chopped cilantro
  9. Get 2 tbsp tomatoe paste
  10. Prepare 1 cup chicken stock
  11. Prepare 1 salt to taste
  12. Get 1 tsp pepper
  13. Get 2 tbsp vegetable oil or olive oil

Slice peppers, onion and garlic and add to the slow cooker along with the olives. Ropa vieja is a treasured Cuban dish of meat and tomatoes. In Spanish, "ropa vieja" means "old clothes"—the finished dish of shredded beef with vegetables such as peppers and onions looks like a pile of torn clothes. Traditionally, the cut of meat used in ropa vieja is flank steak, which has not only become expensive but also doesn't have enough fat to slow cook properly without drying out.

Steps to make Ropa Vieja in a Crock Pot:
  1. Salt flank steak both sides. In a pan, add oil and heat to high. Add flank steak and sear til golden brown on both sides about 2 minutes each side.
  2. Add steak to crock pot. In remaining oil in pan add tomatoe paste and chicken stock and mix til paste is melted. Add pepper, oregano, cumin, garlic to pan and mix until incorporated with paste. Pour over flank steak.
  3. Add bell pepper, oregano and onion to crock pot. Mix and set to low for 6 hours.
  4. After done, remove meat and shred with 2 forks. Put back into crock pot and mix with remaining ingredients. Serve over rice or make tacos with tortillas. Yum!
  5. If you choose to do this in the oven in a Dutch oven dish… sear meat in Dutch oven in oil on both sides. Add the rest of the ingredients and place in oven for 2.5 to 3 hours on 325°F.

Heat vegetable oil in a large skillet over medium-high heat. Transfer beef to a slow cooker. Well you are in for a treat with this Crockpot Ropa Vieja (this recipe is part of an AMAZING slow cooker dump meal plan! It's a traditional Cuban dish that's perfect for your slow cooker. It's braised and shredded beef cooked in a tomato based sauce with peppers, onions, peas and seasoned with cumin and other spices.

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