Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Microwaved Eggplant & Tuna (Sweet Miso) is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Prepare 1 medium Eggplant *about 300g, cut into small pieces
  2. Take 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Prepare 2 tablespoons Miso
  4. Take 1/2-1 tablespoon Sugar
  5. Get 1 tablespoon Mirin
  6. Take 1/2 tablespoon Soy Sauce
  7. Take 1 teaspoon Grated Ginger
  8. Take 1/2 tablespoon Toasted Sesame Seeds
Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that is going to wrap this up with this special food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!