Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, miyar zogale (moringa soup). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Moringa is a leave known for its many medicinal purposes. Description: Miyan Zogele is also known as Moringa soup, it is healthy, delicious and easy to prepare, here is my simple recipe. Miyan Zogale is Hausa Moringa soup, this soup is delicious and medicinal.
Miyar zogale (moringa soup) is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Miyar zogale (moringa soup) is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook miyar zogale (moringa soup) using 15 ingredients and 27 steps. Here is how you can achieve it.
The ingredients needed to make Miyar zogale (moringa soup):
- Prepare 8 scotch bonnet
- Get 3 tattase/shambo
- Prepare 2 tomatoes
- Take 10 pumpkin chunks(50 naira own divide it into 2)
- Get 1 tablespoon groundnut paste
- Prepare Half cup beans(white beans)
- Make ready Moringa leaves(as much as u like)
- Take 10 pieces beef meat
- Get 10 pieces kpomo(ganda)optional u can subtitute with fish
- Get 2 big onions
- Prepare Spring onion(as much as u like)
- Make ready Ginger,cardomom(blended),curry,thyme
- Get to taste Seasonings
- Make ready Ajino
- Take Oil/palm oil
Because it can be grown cheaply and easily, and the leaves retain lots of vitamins and minerals when dried, moringa is used in India and Africa in feeding programs to fight malnutrition. There are many features you can enjoy in the world of Dragon Raja. One of the most popular features is the Career System. If you choose to become a chef, you can mix some ingredients and create your own.
Steps to make Miyar zogale (moringa soup):
- Wash ur veggies very well
- In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
- Pick away all dirts if any and cook ur beans also till tender
- Ur beans shuld be done after 20min or less
- After 30min ur veggies en meat should be tender
- Using a whisker,mashed the veggies
- After mashing it.
- Add oil nd heat it up in a pot,then add onion nd fry
- Add in ur meat nd fry till onion is soft
- Add in ur mashed veggie nd stir fry for 2 mins
- After 2 mins
- Then add in ur cooked beans
- Stir fry it for good 3 mins also
- Add in spices
- Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
- After mixing it
- Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
- Add seasonings at this point
- Then ur spring onion
- After 1 mins
- Add in ur already washed nd plucked moringa leaves nd stir
- Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
- After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
- Enjoy with either burabusko or tuwon shinkafa or biskin masara
- Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness1.
A wide variety of moringa soup powder options are available to you Here is the recipe for traditional Tamilnadu style Murungai Keerai soup made with dal and spices. Murungai Ilai or Moringa Leaves is a staple in the South Indian kitchen. Its added to lentil dishes, made into a stir fry, added to omelettes, added while making ghee. The Moringa tree has several names in different parts of the world including its common name of "horseradish tree," since its roots taste similar to horseradish root when raw. In Ayurvedic medicine it is known as shigru and in Spanish it is referred to as Jacinto.
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