Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, prawn and quinoa. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Watch as I show you how to make a healthy prawn, avocado and quinoa salad. Why not try making your own, it's delicious! Great recipe for Quinoa and Prawn Fritters.
Prawn and Quinoa is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Prawn and Quinoa is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have prawn and quinoa using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Prawn and Quinoa:
- Prepare 1/2 onion finely chopped
- Prepare 1 clove garlic minced
- Take 1 tblsp chilli flakes
- Get 1/2 cup quinoa
- Make ready 1 cup vegetable broth
- Take Prawns peeled
- Get Parsley
Preparation Method: Sear prawns in a little oil over medium heat until they turn pink and remove from pan. Prawns and quinoa are low in calories and high in protein. If building muscle is what you are looking for, this dish is for you. Eat this tasty dish, work out regularly, sleep well and have fun on your journey!
Steps to make Prawn and Quinoa:
- On medium heat, fry onion and garlic till soft. Add chilli flakes and and then add quinoa and sauté for a minute.
- Add vegetable broth, bring to the boil and then simmer covered for 20-30 minutes or till cooked. Halfway through add the prawns and cover.
- Add parsley. Season with Salt and Pepper and serve hot.
Take the prawns out removing the excess marinade sauce and set aside on a separate plate before cooking. Chenopōdium quīnoa), или Квино́а, или Ки́нва — хлебная зерновая культура, относящаяся к псевдозерновым (англ. ), однолетнее растение, вид рода Марь (Chenopodium). Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. Quinoa is a healthy grain that you can incorporate into a variety of different dishes. Wikipedia Article About Quinoa on Wikipedia.
So that’s going to wrap it up for this special food prawn and quinoa recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
