Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy rice bowl with stir fried chicken. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Get 1 cup Leftover rice (I used Jesmine rice)
  2. Make ready 1 big size Carrot
  3. Make ready 1 bunch fresh green Beans
  4. Get 1 medium size Potato
  5. Make ready 1 handful green peas(I used frozen)
  6. Make ready 1 handful sweet Corn
  7. Make ready 1 big size Cucumber
  8. Get 5-6 Cherry Tomatoes
  9. Take 5-6 Mint leaves
  10. Get 1/2 teaspoon Chat masala
  11. Take 1/2 teaspoon crushed black peppers
  12. Prepare to taste Salt
  13. Prepare For Salad dressing
  14. Get 2 tablespoon Olive oil
  15. Take 1 tablespoon Soya sauce
  16. Get 1/2 teaspoon Honey
  17. Make ready 1 teaspoon Vinegar
  18. Take 1 teaspoon Lemon juice
  19. Take 2 crushed Garlic cloves
  20. Take 1/2 teaspoon Chilli flakes
  21. Make ready to taste Salt
  22. Make ready For stir fried Chicken
  23. Make ready 200 gm boneless chicken pieces
  24. Prepare 1/4 teaspoon ginger-garlic paste
  25. Get 1 teaspoon Soya sauce
  26. Prepare 1/2 teaspoon lemon juice
  27. Get 1/2 teaspoon red Chilli powder
  28. Take 1 teaspoon Olive oil
  29. Get to taste Salt
Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

So that is going to wrap it up with this exceptional food healthy rice bowl with stir fried chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!