Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, lentil & vegetable coconut curry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. The principal crops grown are teff, sorghum, barley, wheat, and lentils. Lentils are edible seeds from the legume family.
Lentil & vegetable coconut curry is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Lentil & vegetable coconut curry is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have lentil & vegetable coconut curry using 26 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Lentil & vegetable coconut curry:
- Get 500 g butternut squash cubes
- Prepare 1 cup red lentils
- Take 1 red pepper
- Take 1 large onion
- Make ready Half bag washed spinach leaves
- Get Thumb size piece of ginger
- Get 2 large cloves garlic
- Prepare 2 chillis
- Make ready 1 tbspn crunchy peanut butter
- Take 3 cups water
- Take 3/4 tin coconut milk
- Prepare 1 vegetable stock cube
- Take Salt and pepper
- Prepare 1 teaspoon ground lemongrass
- Make ready Fresh coriander
- Take 1 teaspoon turmeric
- Take 1 teaspoon cumin
- Get 1 teaspoon ground coriander
- Make ready 1 lime juice
- Make ready Olive oil
- Make ready Garnish
- Get Spring onions
- Prepare Sesame seeds
- Prepare Poppy seeds
- Take Chilli
- Get Fresh coriander
Lentils are legumes that provide essential folate in pregnancy, may support heart health, and improve immune response to infection, among other benefits. From Middle English lentile, from Old French lentille from Latin lenticula, diminutive of lēns, from a Proto-Indo-European root shared by German Linse and Ancient Greek λάθυρος (láthuros). Lentils are consumed much more often in Asian countries, particularly India. India has the largest number of vegetarians and lentils can be a substitute for meat in supplying the required protein.
Steps to make Lentil & vegetable coconut curry:
- Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper.
- Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds.
Lentil definition: Lentils are the seeds of a lentil plant. They are usually dried and are used to make. Examples of lentil in a Sentence. Recent Examples on the Web Now, can someone please pass us the zucchini-lentil fritters? Wikipedia Article About Lentil on Wikipedia.
So that’s going to wrap it up with this special food lentil & vegetable coconut curry recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
