Spiced sweet potato stew
Spiced sweet potato stew

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spiced sweet potato stew. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

You can use regular potatoes instead of sweet potatoes. You could even try adding some beets or turnips to the mix. It tastes great on the day you make it, but I think days two and three are the very best.

Spiced sweet potato stew is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Spiced sweet potato stew is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have spiced sweet potato stew using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spiced sweet potato stew:
  1. Make ready 300 g sweet potato
  2. Make ready 1 small red pepper
  3. Make ready 2 garlic cloves crushed
  4. Take 1 x 400g tin chopped tomatoes
  5. Make ready 1 tsp chilli powder
  6. Take 1 tsp ground cumin
  7. Take 1 tsp ground coriander
  8. Prepare 1 x 400g can of black beans drained and rinsed
  9. Get 100 g bag of spinach
  10. Get Coconut yoghurt

Spiced sweet potato stew. (Hachette Australia / Clare Winfield). Now the sweet potatoes should be soft. Add the black beans to the stew with the spinach and coconut yogurt, if using, and stir well until the spinach has wilted totally. Spicy, aromatic, and earthy, these Moroccan Spiced Sweet Potatoes will add an adventurous flavor to any dinner!

Steps to make Spiced sweet potato stew:
  1. Peel sweet potato and chop in to 2cm pieces
  2. Chop red pepper into pieces of the same size discarding seeds
  3. Place the sweet potatoes and red pepper into a large saucepan with the canned tomatoes and 600 mils of boiling water, and bring to the boil
  4. As it boils, add the garlic, chilli powder, cumin, coriander salt and pepper. Reduce the heat to a simmer, put the lid on the pan and let it cook for around an hour stirring now and then
  5. Add the black beans to the stew with the spinach and yoghurt and stir until the spinach has wilted. Delicious served with pitta bread or mashed avocado.

For this easy side dish I borrowed my favorite blend of spices from my Moroccan Lentil and Vegetable Stew and coated the diced sweet potatoes in the heady blend. Chickpea Sweet Potato Stew with Fresh Spinach mixed in just before serving is a delicious and filling dish you can enjoy with almost no effort. You can even prepare the vegetables the night before and simply set the slow cooker insert into the slow cooker and dinner will be ready when you get home. Learn how to make Spiced Beef Stew with Sweet Potatoes. I found this on the good Good Housekeeping website. and thought I would try it. it was such a nice change of pace from other vegetable stews and of course it was breeze to do in the PC> I did use the canned beans but next time I just make up a batch of chick peas and use part for this meal and part.

So that is going to wrap this up for this special food spiced sweet potato stew recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!