Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, savory healthy porridge oats. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Savory healthy porridge oats. #MyCookBook Similar to risotto but uses porridge oats. This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste.
Savory healthy porridge oats is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Savory healthy porridge oats is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Savory healthy porridge oats:
- Get 100 g porridge oats
- Make ready 1/2 grated carrot
- Take 1-2 spring onions or small onion
- Prepare Red or green pepper
- Make ready 1/4 courgette
- Prepare 1 tsp garlic puree
- Make ready 1/2 tsp ginger puree
- Prepare 1/2 tumeric
- Get Handful rainbow shard leaves or spring greens (optional)
- Prepare Handful fresh mint
- Prepare 1/4 tsp cayenne pepper
- Prepare 1 ltr hot water
- Prepare 1 stock cube
- Take 1 tsp apple cider vinegar
- Take to taste Salt and pepper
Lets start the week healthy with the oats savoury porridge 🙂. This is not only easy to make but flavourful too with the masalas blended with vegetables and In a non stick pan add onions and dry roast it until it shrinks, then add oats and roast it until nice aroma rises. Loaded with healthy fiber and micronutrients, porridge benefits your overall health and provides energy to fuel your active lifestyle. Try a sweet Middle Eastern-inspired porridge by flavoring your oats with vanilla almond milk, cardamom and chopped cherries, or try a Southwest savory porridge.
Steps to make Savory healthy porridge oats:
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
- Turn off heat. Stir in fresh herbs and season with salt and pepper.
Oats Porridge serves as a healthy meal for babies. It can be paired with any fruit puree or simply with honey and milk. But for fussy eaters, sweet versions of For such kids, oats can be flavored with any mild spice and served as a tasty savory dish, like today's recipe - Savory Oats Porridge for Babies. Reduce heat to low and simmer, partially covered, stirring gently from. Often, I make whole wheat flat breads, or savory oats, wheat porridge in breakfast to start our mornings healthy and wholesome!
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